Nov 20, 2017 | Migraine Causes, Migraine Relief
If only there were a proven way to reduce headache pain in seconds… Oh wait, you’ve tried everything known to man for headaches and migraines and been disappointed… Hoping for a natural (much less free or fast) solution is for dreamers, right? It...
Oct 28, 2017 | Interviews, Migraine, Migraine Relief
Do you frequently experience any of the following in addition to migraines? Underlying uneasiness Feeling worried often Ruminating thoughts Overanalyzing situations Feeling stuck in fight or flight mode Getting stressed over things that other people think aren’t a big...
Oct 9, 2017 | Migraine, Migraine Relief, Supplements
If you’ve been suffering with migraines for any length of time, you know that they can be complex to diagnose and treat. Causes vary from patient to patient and headache to headache. But here’s a cause you may not have considered: magnesium deficiency. Studies...
Sep 25, 2017 | Exploring Ideas, Migraine, Migraine Relief
We have all heard – or even used – the old excuse: Not tonight, honey. I have a headache. Sex and migraines have been linked together in this commonplace way to avoid intimacy, so much so that it’s almost impossible to take seriously. However, recent studies have...
Sep 18, 2017 | Migraine, Migraine Relief, Other Headaches, Stress Relief
Leading up to the Chronic Headache and Migraine Summit, I interviewed acupuncturist Sarica Cernohous about how you can apply essential oils to key acupressure points for migraine relief, stress relief, and hormonal balance. She was a wealth of information! Sarica...
Sep 11, 2017 | Interviews, Migraine, Migraine Causes, Migraine Relief
If your child is having headaches, the most important thing you can do is work to find the underlying causes. There are many ways to provide migraine and headache relief for children and leading up to the Chronic Headache and Migraine Summit, I interviewed holistic...