Hormone and gut testing for migraines [A Migraine Freedom Case Study]

Nov 19, 2019 | Migraine

“What am I getting myself into if I do hormone and gut testing?” “What can I expect when the results come back?” We get these questions A LOT and while every individual’s journey is unique, “Jackie’s Journey” below is a combination...

Are Our Migraine Medications Quietly Causing Dangerous Nutrient Deficiencies?

Nov 4, 2019 | Interviews, Migraine Causes, Supplements

“It’s over-the-counter, so this drug must be safe.” “My doctor prescribed it and she knows what else I am taking, so I’ll be fine.” Often people have a high degree of confidence that the medications we use have been thoroughly...

6 Common Migraine Drug and Supplement Interactions to Watch Out For

Oct 28, 2019 | Migraine, Supplements

A 2013 Consumer Report survey reported that only about a quarter of the population actually checks with their pharmacist about drug interactions.Are you part of that 25%?Don’t wait to be informed, inform yourself. If you decide to opt-in to a self-care program, you...

The Dangers of Hormonal Birth Control For Migraine Sufferers

Oct 24, 2019 | Hormone Balance, Migraine Causes

You may (hopefully!!!) be aware that migraines with aura and hormonal birth control don’t mix, but did you know the dangers of hormonal birth control for migraine sufferers extend beyond the increased risk of stroke? Migraines With Aura More than 25% of...

Staying Fit Despite Migraines

Sep 4, 2019 | Migraine

It’s hard enough to stay fit when you aren’t constantly being derailed by migraine attacks. What’s been the biggest challenge for you?  We know it’s NOT easy, yet with the plethora of benefits of staying active and limber, we want to support...

CBD Oil For Migraines – Does it help?

Jun 12, 2019 | Migraine Relief, Nausea, nervous system, Stress Relief, Supplements

CBD Oil is an increasingly hot topic with migraineurs because it makes it possible to leverage many of the healing properties of the hemp plant without the high (and of course the legal problems that still plague medical marijuana/hemp in certain places).   You may be...