Nov 4, 2019 | Interviews, Migraine Causes, Supplements
“It’s over-the-counter, so this drug must be safe.” “My doctor prescribed it and she knows what else I am taking, so I’ll be fine.” Often people have a high degree of confidence that the medications we use have been thoroughly...
Jul 6, 2018 | Interviews, Migraine, Stress Relief
Are you buried in obligations? Racing just to keep up? Do you ever crave a morning to yourself, but feel guilty to even think about canceling on a commitment? It’s not easy to step off the hamster wheel of “busy and overwhelmed” but today we are...
Mar 29, 2018 | Interviews, Migraine Relief
There is less than one headache specialist for every 85,000 patients in the US (not people – patients!). This ratio is similar or worse in other countries around the world. For the vast majority of us this means we need to work with someone who hasn’t...
Jan 19, 2018 | Exploring Ideas, Interviews, Migraine Causes
Have you detoxed your make-up bag switch to natural skin care products? Most clients I talk to these days have started to- or think that they have -because they know that toxic products could be one of many things causing their headaches. The demand for...
Oct 28, 2017 | Interviews, Migraine, Migraine Relief
Do you frequently experience any of the following in addition to migraines? Underlying uneasiness Feeling worried often Ruminating thoughts Overanalyzing situations Feeling stuck in fight or flight mode Getting stressed over things that other people think aren’t a big...
Sep 11, 2017 | Interviews, Migraine, Migraine Causes, Migraine Relief
If your child is having headaches, the most important thing you can do is work to find the underlying causes. There are many ways to provide migraine and headache relief for children and leading up to the Chronic Headache and Migraine Summit, I interviewed holistic...