I love working with Erin, and have had a chance to do that in a number of different capacities. I’ve thoroughly enjoyed the classes I’ve taken from her…she studies her subject matter thoroughly and shares it in a manner that is easily understood and practical to implement. And I especially love having ‘health’ conversations with her as I always walk away with a new thought about being healthier, having more energy and improving my overall wellness.
The tips in this ebook are way beyond the usual methods I’ve tried like taking an excedrin and using heat/ice. I especially thought some of the breathing exercises and essential oils were interesting and have been helping.